Here in Suateng-Ecofarm, you will not only be amazed by the beauty of mother nature, especially the breathtaking scenery that makes you gasping for air when you lay your eyes on it, but also the some pretty cute and adorable insects.

 Suateng-Ecofarm isn't only a place for nature lovers and some sportsmen but it is also a paradise for those bug collectors because some parts of Suateng-Ecofarm is filled with a variety of these creatures.

SO WHY NOT DROP BY OR LEAVE A COMMENT!

Examples of insects that can be found here:
                                           Fireflies(RED)

                                         

                                           Fireflies(BLUE)

                                                         
                                                               

                                             Butterfly

Suatang-Ecofarm is truly a place of beauty.

Suateng-Ecofarm is located in a rainforest.It surrounded by a thick layer of greenery.At Suateng-Ecofarm,you can find all sorts of rare plants which are different in size.

Suateng-Ecofarm is not only a land which is filled with the wondrous nature but it is also a place where is filled with tender loving care

The owner of Suateng-Ecofarm is not only an ambitious man who is determine to help the earth by making mother earth greener by building up Suateng-Ecofarm which hopefully will be the shining star among all tourist site in Penang which are focused on Going Green in the futurity, but he is also person with a big heart who not only care for the environment but also to animals.Sometimes,he would adopt some st-rear puppies wondering around the street.

Here are some pictures of some of the puppies that he adopted from the streets looking for leftovers.

Passion fruit or is also known as Markisa.

Passion fruit is an extremely popular fruit around the world, especially in Malaysia.
You should had probably seen it before, in the market.The only difference is we usually called it, Markisa instead of Passion fruit in Malaysia.

Passion fruit is well-known due to its many health assets.

Health benefits of passion fruit:
*Delicious, passion fruit is rich source of antioxidants, minerals, vitamins and fiber. 100 g fruit contains about 97 calories.

*The fruit is a very good source of dietary fiber. 100 g fruit pulp contains 10.4 g or 27% of dietary fiber. Good fiber in the diet helps remove cholesterol from the body. In addition dietary insoluble fiber by acting as bulk laxative helps protect the colon mucous membrane by decreasing exposure time to toxic substances in the colon as well as binding to cancer causing chemicals in the colon.

*Passion fruit is good in vitamin C; provides about 30 mg per 100 g. Vitamin-C (ascorbic acid) is a powerful water soluble anti-oxidant. Consumption of fruits rich in vitamin C helps body develop resistance against flu-like infectious agents and scavenge harmful, pro-inflammatory free radicals.

*It contains very good levels of vitamin-A (provides about 1274 IU per 100 g), and flavonoid antioxidants such as β-carotene and cryptoxanthin-β. Current research studies suggest that these compounds have antioxidant properties and along with vitamin A are essential for vision.

*Vitamin A is also required maintaining healthy mucus membranes and skin. Consumption of natural fruits rich in vitamin-A and flavonoids helps to protect from lung and oral cavity cancers.

*Fresh granadillas are very rich in potassium. 100 g fruit pulp has about 348 mg of potassium. Potassium in an important component of cell and body fluids helps regulate heart rate and blood pressure.

*Furthermore, granadilla are very good source of minerals. Iron, copper, magnesium and phosphorus are present in adequate amounts in the fruit.

Many of you might had eaten a passion fruit before but some of you may not know the proper way of preparing and serving it with the right method!
Preparing and serving method:
Firstly,wash the passion fruits in cold water and pat them dry using soft cloth or paper. Cut the fruits lengthwise in to two equal halves. Then scoop out the juicy pulp with a spoon. Discard the tough shells.

Here are other ways of enjoying this flavourful fruit,for instance:
* Passion fruit can be enjoyed fresh especially when the fruit is well ripe. Just scoop out the juicy pulp and discard the tough shell which is inedible.

*Their juicy pulp can also be enjoyed as a re-freshening intraday drink.

*Passions add distinct flavor to fruit salads.

*Passions are used in the preparation of sauce, jellies and syrups.

* It is employed in various recipes like passion fruit mousse, ice-creams, pizza, desserts, cakes, mousse…etc.

If you want to find out more about Suateng-Ecofarm, you can go visit other website written by outsiders,for instance kwong wah yit poh journalist, sinchew journalist, bloggers and others.

Here are some of the website below:
1) http://www.kwongwah.com.my/index.php?f=0&view_type=news&date=20110606&id=116
2) http://mykampung.sinchew.com.my/node/146034
3) http://penang-lvyou.blogspot.com/2011/06/blog-post_2879.html
4) http://www.actimes.com.au/actimes/plus/view.php?aid=160561
5) http://210006090156.ctinets.com/thread-1477016-1-1.html
6) http://cforum1.cari.com.my/archiver/?tid-2368532.html
7) http://210.6.90.160:8001/archiver/tid-1477016.html
8) http://www.facebook.com/note.php?note_id=227309433957931&comments

the water is thoroughly clean compared to the natural water from other places!This is because all water supplies here are from waterfall given to us by mother nature;earth!!

The water is indeed crystal clear just like a transparent glass.

This is indeed a breathtaking scenery, this kind of exquisite waterfall can only be found in Suateng Eco Farm

All our cascades are 100% free from pollution!!The water here is crystal clear and save to drink directly! So, why not come for a refreshing drink.